Does the trick!

Review from 2016: using this app again to get my health and fitness back in shape since 2012.

My review from 2012: Ive done 4 runs now and its been great for my wife and I, who have never been runners. Plan to buy the full version now. Using it to help train for a Tough Mudder event.

Eh See Slater about 5K Runner: couch potato to 5K, v7.3